🍽️
Nutrition tracking
Calorie and macro tracking with formulas that set your targets from your goal. Barcode scan, food search, saved meals, and an AI photo estimate.
Goal-aware targets →
iOS & Android · Beta
All your fitness,
All your fitness,
one app.
Nutrition, training, recovery, mindset, and community — built around the goal you choose, so tracking feels effortless and progress feels earned.
One app, every pillar
Everything you track, finally together
No more juggling five apps. Mythikos brings the whole picture into a single, goal-aware experience.
🏋️
Workout tracking
Ready-made programs or fully custom routines, plate calculator, rest timers, warm-up sets, and progression prompts that tell you when to add weight.
12 programs built in →
🏃
Cardio & athleticism
Runs, intervals, swims, hikes, and live steps from your phone. Log how it felt and the app suggests your next session.
Adaptive sessions →
📈
Progress tracking
Weekly measurements, body weight, progress photos, trend graphs, and personal records — so you can see the work paying off.
Trends & PRs →
🧘
Mindset & meditation
Breathwork pacers, guided sessions, and a studio to record your own affirmations in your own voice — then play them back daily.
Record your own →
📚
Education
A curated library of books, teachers, and research to actually learn the why behind fitness and health — matched to what you need.
Curated shelves →
😴
Sleep journal
A 30-second morning check-in that spots patterns and recommends fixes — no creepy device tracking, just better rest.
Morning check-in →
🤝
Coaching & community
Connect with a coach (or coach others), build friend groups with leaderboards, and share routines — you choose exactly what's visible.
You control sharing →
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Habit nudges & badges
Friendly, dial-it-down reminders that keep streaks alive, plus a shelf of badges that make every milestone feel earned.
Keep the streak →
A closer look
How Mythikos works, screen by screen
Pick your goal once. Every screen adapts around it.
Step 01 · Nutrition
Hit your numbers without the math
Set your goal and Mythikos calculates your calories and protein for you. Logging is fast — scan a barcode, search the database, reuse a saved meal, or snap a photo for an AI estimate.
- Targets auto-set from your body-composition goal
- Barcode scan + FatSecret food database
- AI photo estimate when you don't have a label
- Simple mode hides macros until you want them
Step 02 · Training
Lift with a plan, or build your own
Start from a built-in program or create a custom routine. Mid-set, the plate calculator does the math; between sets the rest timer rings. When it's time to push, the app tells you to add weight or reps.
- 12 programs plus fully custom routines
- Plate calculator & rest timer with bell
- Auto warm-up sets at 50 / 70 / 90%
- Progression prompts & personal records
Step 03 · Progress
Watch the change you can't feel day to day
Log measurements and a weekly photo, and Mythikos turns it into trend lines and PRs. The slow, real progress becomes obvious — the kind that keeps you going.
- Weight, waist, arms, chest & legs over time
- Side-by-side progress photos
- Trend graphs that smooth the daily noise
- Personal records tracked per program
Step 04 · Mindset
Train the part the gym can't reach
Breathwork pacers, guided meditations, and curated mindset videos — plus a recording studio that walks you through a script so you can play back affirmations in your own voice.
- Breathwork for focus, calm, sleep & clarity
- 7 full-length guided sessions (~20 min)
- Record your own with a karaoke teleprompter
- Play back daily, even with the screen locked
Every corner
Seven pillars, one tap away
Programs, cardio, learning, glucose, and community — all in the same goal-aware app.
Why Mythikos
Built around three simple ideas
🎯
Goal-aware everything
Cutting, lean bulk, dirty bulk, athleticism, or maintenance — your goal drives your targets, cardio suggestions, and content across every screen.
🔒
Your data, your call
Local-first by design. It works fully on your device — accounts and cloud sync are optional, and you choose exactly what (if anything) you share.
🏠
Any environment
Gym, home, or calisthenics. Mythikos adapts to where and how you train instead of assuming you have a full rack.
Now in beta
Be early to Mythikos Fitness
iOS and Android. We're rolling out access through TestFlight and Google Play testing. Drop us a line and we'll get you in.